Diabetes diet: Four 'diabetes friendly' spices to avoid high blood sugar symptoms


A healthy diet and keeping active will help diabetes patients to manage their blood sugar levels, added the NHS.

There’s nothing you can’t eat if you have diabetes, but you should consider limiting certain foods.

Try to eat a wide-range of foods, including fruit, vegetables, and some starchy foods.

If you need to change your diet plan, or you’re considering adding supplements to your diabetes diet, you should speak to a doctor first.


Leave a Reply

Your email address will not be published.

Previous Story

French Grand Prix LIVE: Max Verstappen looks to extend F1 title lead over Lewis Hamilton

Next Story

Gareth Southgate drops Jadon Sancho hint as England boss considers Czech Republic changes

Latest from Blog

withemes on instagram