In 2014, South Korean researchers studied 15 college-age students to complete gardening tasks on two occasions.
The range of tasks they completed ranged from digging and hoeing to weeding, watering and sowing seeds.
All participants wore heart rate, oxygen and calorie monitors for the duration.
Researchers discovered the range of sanctioned activities qualified as moderate to high-intensity physical activity.
Fortnite update 16.40 is about to be released on PS5, PS4, Xbox Series X, Xbox One,
The Maine Border Patrol agent hospitalized with COVID-19 in March while working in Texas at the southern border has
Lawmakers on both sides of the aisle slammed the terrorist organization Hamas for their rocket attacks targeting Israel
U.S. warships Monday in the Strait of Hormuz fired warning shots at armed Iranian speedboats that
Premier League clubs are preparing to allow up to 10,000 fans into stadiums after the government
