How to live longer: Three dietary changes key to extending lifespan – new study

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Meanwhile, another study has found a plant synthesised into an oil can help individuals live for longer.

A recent study published in GeroScience has found CBD, part of the cannabis plant, induces a process known as Autophagy, where the body cleans out damaged cells and replaces them with fresh ones.

In the animal models CBD has been shown to increase lifespans.

However, until this study the exact mechanism wasn’t known; researchers now know CBD reduces a bodily process known as neuronal ageing, one associated with cognitive decline.



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