James Martin health: TV chef discusses lifestyle overhaul after two scary incidents

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The American College of Cardiology (ACC) and the American Heart Association (AHA) published guidelines detailing lifestyle and behavioural recommendations to reduce the risk of cardiovascular disease (CVD) in those who do not yet have it.

The guidelines addressed diet and nutrition, exercise and physical activity, body weight, and tobacco use.

They draw from existing evidence that healthier lifestyle choices can reduce the risk of premature death and disability due to heart disease.



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