Kate Middleton & Meghan Markle fitness plans: Royals favour same workout – 'so advanced'

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Kate Middleton Workout Regime

A spokesperson from OnBuy said: “Kate has been known to incorporate a generous amount of cardio and weights into her fitness routine, and is said to workout daily alone, without a personal trainer.”

When the Duke and Duchess of Cambridge were spending most of their time in Norfolk in Anmer Hall, Kate would reportedly run as often as possible.

At the time Princess Charlotte was a baby, Kate would run with Charlotte in her buggy and their dog Lupo at her side, according to some reports.

Lupo sadly passed away in November 2020, aged eight.

Kate also spent the lockdown period at Anmer Hall, and Roberta Fiorito, the cohost of the Royally Obsessed podcast, said the Duchess most likely continued to go running in Norfolk.

READ MORE: Prince William couldn’t keep ‘admiring glances’ off Kate during outing



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