Michael Mosley warns against common snack which can hinder weight loss – 'Avoid them!'

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“There are so many varieties too, so you could vary your snacks to avoid boredom.

“Try slices of a tricolour of peppers, carrot batons, celery sticks, or cauliflower.” 

In terms of what fruits to chose, Dr Michael previously spoke about “going easy on bananas”. 

He said: “Berries, apples and pears are fine, but limit tropical fruits such as mango, melon and pineapple.” 

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