Queen Letizia of Spain diet: The monarch avoids one drinks and 'it is sometimes a problem'

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Doctor Perricone is one of the most famous nutritionists and many celebrities including Gwyneth Paltrow or Kate Moss have followed his diet.

Queen Letizia reportedly supervises everything that is cooked and served in the Zarzuela Palace, the official residence of the Spanish Royal Family and even the meals her daughters Princess Leonor and Princess Sofia have at school.

She explained during an official visit to Torrejoncillos school in Cáceres, Spain, that her favourite food is vegetables, fruit, salads and purees which constitute 80 percent of Queen Letizia’s daily meals along with proteins, fish and eggs, kale and spinach.

The mother-of-two tries to avoid sugar as much as possible as well as ready meals, frozen food and pizzas.



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