As individuals go through their middle years, the proportion of fat to body weight tends to increase – more so in women
Gastro-oesophageal reflux disease (GORD) is the diagnosis of repeated heartburn and acid reflux. Other symptoms can include: recurrent hiccups, a hoarse voice,
Heart UK estimates more than half of British adults are living with high cholesterol. Although it has no symptoms, high cholesterol puts
Susanna Reid appeared on Good Morning Britain (GMB) today with colleague Robert Rinder. The 50-year-old from Croydon always stuns in a beautiful
Dr Michael Mosley has helped millions get healthy and lose weight. For anyone following a Mediterranean diet, he has shared a few
Lastly, the organisation advises eating plenty of fibre. This helps lower your risk of heart disease and some high fibre foods can
Doctor Perricone is one of the most famous nutritionists and many celebrities including Gwyneth Paltrow or Kate Moss have followed his diet.
Vitamin C is found in high levels in the skin and can contribute towards keeping your skin healthy among other things. According