The majority of the fat in your body is stored underneath the skin, but it is visible and you can also feel
Penny Kris-Etherton, who is a professor of nutrition, said: “Oxidation is not good, so if you can help protect the body through
Dr Michael Mosley often shares his weight loss tips with slimmers online as well as on television. He is the creator of
It is also important to mention that of the 500,000 people in the UK Biobank, just under 3,000 developed dementia. Nevertheless, this
Dr Michael Mosley’s sauerkraut recipe is quick and easy and can be kept in the fridge, with the expert recommending the fermented
The participants, aged between 45 to 65, ate 28 grams of goji berries five times a week for 90 days. After this
Heart disease describes various conditions that affect your heart or blood vessels. The cause is usually a build-up of fatty deposits in
First, it emphasises the importance of choosing healthier fats. It says: “To help lower your cholesterol you don’t need to avoid fats
Tim Kay, an epidemiologist working for Cancer Research UK, said the association of stomach cancer was particularly strong with salted fish and
Dementia is a dire condition that wreaks havoc on the lives of millions annually. The onset of symptoms is progressive and upsetting,