[ad_1] What’s the secret to old age? The answer will inevitably lie in a combination of genetics and healthy lifestyle decisions. The
[ad_1] More than a fifth (21 percent) would consider moving across the channel, with 15 percent having a spell living in the
[ad_1] The results of the study revealed all three actions cumulatively reduced the risk of invasive cancers. While all three had small
[ad_1] In simple terms, the keto diet is a low-carb diet with the idea that individuals get more calories from protein and
[ad_1] Aerobic exercise As the term aerobic means with oxygen, this type of exercise describes using breathing in a way that controls
[ad_1] Recalling his health ordeal, Pemberton explained that he was a young actor working in a theatre company in Germany, when he
[ad_1] Russians living in Georgia burn effigy of Putin in protest of war The Russian economy is beginning to feel the heat
[ad_1] Lifestyle habits greatly influence these readings, and to help improve your health, it’s good to: Be a non-smoker Limit alcohol intake
[ad_1] For many people growing old comes with many health fears and one of the most terrifying is the risk of developing
[ad_1] The NHS Diabetes Prevention Programme offers high-risk patients tips on healthy eating and exercise and regular meetings to help them achieve