[ad_1] With flu and Covid “twindemic” set to roam through the country this winter, it might seem impossible to entirely dodge this
[ad_1] Vitamin D is a chemical the human body makes from sunlight during the summer. During the winter, though, our body can’t
[ad_1] “Vitamin C may be a useful supplement for many people to take during the summer months,” said Sonia Khan Pharmacist from
[ad_1] She suggested a supplement called astaxanthin. Jessica Shand is the Naturopathic Nutrition Specialist behind Eat Nourish + Glow. www.eatnourishandglow.com She creates
[ad_1] The Mayo Clinic cited a recent analysis of peer-reviewed, double-blind studies which concluded that calcium supplements increased the risk of heart
[ad_1] SUPPLEMENTS can play a useful role in strengthening the immune system and improving overall health. They come in a range of
[ad_1] Meanwhile, a study conducted in the United States has found antioxidants could reduce a person’s likelihood of developing dementia. Published in
[ad_1] “However, recent authoritative evaluations of the evidence (such as by the National Osteoporosis Foundation and the American Society for Preventive Cardiology)
[ad_1] The complex changes in the body that underpin dementia – a general term for symptoms associated with progressive brain decline –
[ad_1] Dr Sekhar explains the main role of mitochondria: “The mitochondria need oxygen to burn fat and sugar to make energy. Oxygen