Weight loss: Best alcohol to drink when dieting according to diet expert Michael Mosley


Dr Michael said: “Disinhibition removes your willpower however, there’s more to it than that.

“It’s likely that you’ve experienced the common desire for more food after a night of drinking and there’s a good reason for this.

“Two hormones that play a large role are leptin and ghrelin; leptin reduces hunger while ghrelin increases it. When you drink alcohol, your leptin levels are obstructed, while ghrelin levels are elevated, increasing your appetite as a result.

“This is part of the reason people reach for the chocolate, crisps or the takeaway shop after a few drinks – these levels remain imbalanced the following day too.”


Leave a Reply

Your email address will not be published.

Previous Story

South China Sea: Taiwan unveils new 'combat' ship in warning to Beijing as tensions rise

Next Story

Conor McGregor vs Dustin Poirier trilogy fight confirmed

Latest from Blog

withemes on instagram