Weight loss guru’s controversial 'key' tips to lose weight & keep it off – 'Fat destroys!'

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“I have signs as well, you can put them around your house and in the car,” Steve continued. “If you’re trying to lose weight and it’s [tasty junk food] teasing you, tell it to ‘fat off’. 

“Another tip, when you’re walking around the supermarket, be telling yourself [you’re] ‘too gorgeous to be fat.’”

Steve also had another sign which read “fat destroys” and explained the “important bit” about reminding yourself of this. 

He said: “Being too fat leads to several health issues, but also your self-esteem as well – fat destroys self-esteem.

“You have to become a fan of yourself, and can I say something a little bit controversial, you have to have two emotions to lose weight and keep it off – that’s the key. 

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